5 Healthy Habits For Your Finances
When it comes to making better choices about our health, the rules are pretty simple—eat better, move more. It's simple, but it isn't easy.
Many people who find success with their personal health attribute it to establishing a doable routine. They don't abide by stringent rules, deprivation diets, and unsustainable exercise regimens. Instead, they make small changes to their lifestyle habits that add up to improved health over time.